Auto-genics in piping
Bret describes a relaxation exercise for pipers that you may find useful, in this post I would like to discribe a similar exercise of my own.
Lying flat on your back, think about each part of your body in turn. Tense It up as tight as you can then relax it.
Start with the toes. Tens up the mussels in your toes for around 2 seconds then release and allow them to relax.
Inter-coastal mussels (Between ribs)
Positive Thought and Piping
Remember that your skill in piping comes from your brains ability to command your fingers, lungs and mussels. Practicing In the mind can often be more powerful than